Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

How to Feel ‘Great’ – Not Just ‘Alright’

Health isn’t just an absence of illness - it’s the abundance of vitality. You may put up with feeling ‘all...

Optimum Nutrition for your Child’s Mind

If you want to maximise your child’s potential you need to feed them the best brain food.

How to Get Pregnant

It isn’t always as easy as you think for a woman to get pregnant.

How Vitamin C Helped Cogi People in Colombia

How Vitamin C was useful when I went to Colombia to visit the indigenous Cogi tribe.

New Covid Research Reveals Extent of Myocarditis

A new study shows that one in eight people who were hospitalised with COVID-19.

Think Zinc – Are You Getting Enough?

Zinc is vital for immunity. Zinc is one of the most important minerals for your immune system.

Covid News – the grand finale

All the signals point to the pandemic being largely over. But some questions remain to be answered.

How Effective Are Boosters?

There is an implicit assumption that the way to protect the masses is by everyone having a third vaccination, or...

The Low GL Diet in a Nutshell

Glycaemic load is a unit of measurement that tells you exactly what a particular food will do to your blood...

Covid News December 2021

In this issue I'll be looking at some the latest findings from the Government's commissioned research on vaccine effectiveness, but...

Covid News Xmas Special 2021

My latest update on Covid including the truth about transmission and the latest figures.

A New Paradigm for Health Prevention & Treatment

“Optimum nutrition is the medicine of tomorrow,” said Linus Pauling, who had been awarded  two Nobel prizes and 48 PhDs....