Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Fuel Your Brain for Better Memory

If given the choice neurons prefer ketone fuel. Find out why.

How to Build Brain Cells at Any Age

Understanding how your brain works is the key to protecting yourself from decline in memory.

Are Omega-3 plus B Vitamins the dynamic duo for dementia prevention?

Find out about two new studies showing a synergistic effect of having optimal omega-3 and B vitamin intake.

Covid News: Covid jabs – benefits and risks from real-life data

We get to the heart of the matter of how effective covid vaccinations were.

Preventing Alzheimer’s is the Solution

Prevention of Alzheimer's is the solution. Here's the evidence.

The Evidence for Prevention of Alzheimer’s

There are 8 domains for prevention of Alzheimer's. Prevention is the solution.

Vitamin K: The Forgotten Vitamin

Vitamin K is vital for bone health, heart health, cancer and more. It is not a single nutrient but a...

How to Feel ‘Great’ – Not Just ‘Alright’

Health isn’t just an absence of illness - it’s the abundance of vitality. You may put up with feeling ‘all...

Optimum Nutrition for your Child’s Mind

If you want to maximise your child’s potential you need to feed them the best brain food.

How to Get Pregnant

It isn’t always as easy as you think for a woman to get pregnant.

How Vitamin C Helped Cogi People in Colombia

How Vitamin C was useful when I went to Colombia to visit the indigenous Cogi tribe.

New Covid Research Reveals Extent of Myocarditis

A new study shows that one in eight people who were hospitalised with COVID-19.

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