Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Which are the best oils?

Is palm oil inflammatory? Is coconut oil good for you? Which is environmentally friendly? What’s best when cooking – olive...

Disease Proof Your Life with 5 Simple Steps

The big five killer diseases of the 21st century – diabetes, heart disease, obesity, Alzheimer’s and the common cancers –...

Doctors on the low carb bandwagon

Of course, on the one hand, it is great news that more doctors are singing an anti-sugar mantra, however many...

WARNING: Your brain has been hijacked!

DO YOU OFTE FEEL: Anxious, panicky, overwhelmed and stressed? ever feel like you’ve had enough sleep? Can’t fall asleep easily...

10 Ways to Reverse Diabetes

The more often your blood sugar level goes high the more insulin you make to dump the excess blood sugar...

GMO Studies Show Harm

PART 1 Summary: Dangerous Lack of Research Following are three major reasons, which have not been sufficiently studied, why GMOs...

Lose weight fast? Go Fishkins

Almost everybody, unless you’re a saint, leaves Christmas with a degree of sugar dependence. Behind the scenes that means you...

Give your Liver a 9 Day Detox

In fact, just about any allergic, inflammatory or metabolic disorder may involve or create impaired liver function, resulting in eczema,...

The Truth about Vitamin C and Colds

How to Kill colds in Three Easy Steps

The Truth About Vitamin C and Cancer

Vitamin C, especially in large amounts, is one of the most effective natural and non-toxic ways to both prevent and...

The Seven Essentials for 100% Health

These aspects of our essential design are reflected in our core anatomy divided into five cavities. The pelvic cavity containing...

How to Boost Your Intelligence

I first put this to the test, with schoolmaster Gwillym Roberts, when we ran a pilot trial at the Institute...