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Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Start thinking about sex for men

A lot of research has focused on ways of raising nitric oxide (O) which is required for erection. This is...

Start thinking about sex for women

Research from the Yale Midlife Study showed that leading up to and around the menopause 77% of women reported a...

Start thinking about sex

Later in life (50+) a considerable number of both men and women find that their interest and desire to have...

Surfing the Silver Tsunami

The tell-tale truth telomeres tell you about how not to age

Which are the best oils?

Is palm oil inflammatory? Is coconut oil good for you? Which is environmentally friendly? What’s best when cooking – olive...

Disease Proof Your Life with 5 Simple Steps

The big five killer diseases of the 21st century – diabetes, heart disease, obesity, Alzheimer’s and the common cancers –...

Doctors on the low carb bandwagon

Of course, on the one hand, it is great news that more doctors are singing an anti-sugar mantra, however many...

WARNING: Your brain has been hijacked!

DO YOU OFTE FEEL: Anxious, panicky, overwhelmed and stressed? ever feel like you’ve had enough sleep? Can’t fall asleep easily...

10 Ways to Reverse Diabetes

The more often your blood sugar level goes high the more insulin you make to dump the excess blood sugar...

GMO Studies Show Harm

PART 1 Summary: Dangerous Lack of Research Following are three major reasons, which have not been sufficiently studied, why GMOs...

Give your Liver a 9 Day Detox

In fact, just about any allergic, inflammatory or metabolic disorder may involve or create impaired liver function, resulting in eczema,...

The Truth about Vitamin C and Colds

How to Kill colds in Three Easy Steps

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