Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

The Dark Side of Milk

Should milk be a staple food? Does it increase cancer risk? Here I interview top scientist Professor Jeff Holly.

Breast cancer – your questions answered

Professor Jane Plant, author of Your Life in Your Hands, cured herself of cancer through a radical change in diet....

Vitamin C – The Infection Fighter

The true power of vitamin C as an infection fighter is vastly under-appreciated. Dr Thomas Levy explains the true proven...

Why We All Need to Supplement Vitamin C

“Optimum utrition is the medicine of tomorrow,” said twice obel prize winner Dr Linus Pauling. Here I interview him on...

Hormonal Health

Dame Shirley Bond, one of London's top doctors specialising in hormonal health, discusses how to deal with hormonal issues around...

The Great Thyroid Scandal

It isn’t easy to stick your neck out in mainstream medicine, but that is what thyroid expert Dr Barry Durrant-Peatfield...

Endometriosis – the hidden epidemic

How to survive diagnosis and treatment and help the body to heal itself, by endometriosis expert Dian Shepperson Mills.

The Power of Meditation

An essential piece of the health equation is our ability to connect with that part of ourselves that is deeper...

Conquering Crohn’s and Ulcerative Colitis

Crohn’s and ulcerative colitis are auto-immune inflammatory diseases that can actually be diagnosed by the presence of inflammation along the...

How to Beat Candida

All of us have some Candida present as part of a normal balanced gut ecology. However, when it overgrows, it...

Know Your Antioxidant Rating

The total antioxidant power of a food can be measured by a test which determines a food’s ORAC.

Solving infertility

The nutritional approach that increases your chances of conceiving naturally and also makes IVF treatment more likely to succeed.