Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Are You Getting Enough Vitamin D?

Find out why Vitamin D is important and how much you need in winter.

Covid News – February 2021

Vaccines, vitamins and how to protect yourself. Plus the latest stats on cases and deaths – trending down.

ICU Deaths Down Last Week

Both hospital admissions, overwhelming some regional hospital’s capacity, and ICU admissions are up by 30% in this last week, compared...

Covid – News January 2021

PHASE 1 - HOW TO STOP INFECTION There are two stages in this first prevention phase: not getting exposed to...

Covid News – Christmas Special Report

Last month I did a post headed ‘Don’t Jump the Gun on the Pfizer Vaccine’ saying we should wait until,...

Covid News – December 2020

COVID - Assess Your Risk What is it that makes some people have a mild covid infection, similar to a...

Vitamin D – Can Vegans Get Enough?

D3 is somewhat more effective than D2 however the synthetic D2 used in vegetarian supplements, readily converts to D3 in...

Phospholipids – A Challenge on a Vegan Diet

Seafood contains phosphorylated DHA but DHA supplements, whether derived from fish oil or algae, is not phosphorylated. Hence, it needs...

Vitamin B12 – Why Vegans Need it

Regardless of whether you’re vegan B12 insufficiency is quite common, especially in pregnancy and young mothers, and those over 60,...

Covid News – November 2020

Cases are cranking up but what about deaths? I am distrustful of what recorded ‘deaths with covid’ actual means. Technically,...

COVID NEWS – October 2020

Testing positive? What does testing ‘positive for covid’ actually mean? PCR swab tests look for viral fragments of the SARS...

How Curcumin Works for Arthritis

Astonishingly, an American company tried to get a patent on turmeric in 1995, claiming it was a ‘new’ discovery for...