Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Think Zinc – Are You Getting Enough?

Zinc is vital for immunity. Zinc is one of the most important minerals for your immune system.

Covid News – the grand finale

All the signals point to the pandemic being largely over. But some questions remain to be answered.

How Effective Are Boosters?

There is an implicit assumption that the way to protect the masses is by everyone having a third vaccination, or...

The Low GL Diet in a Nutshell

Glycaemic load is a unit of measurement that tells you exactly what a particular food will do to your blood...

Covid News December 2021

In this issue I'll be looking at some the latest findings from the Government's commissioned research on vaccine effectiveness, but...

Covid News Xmas Special 2021

My latest update on Covid including the truth about transmission and the latest figures.

A New Paradigm for Health Prevention & Treatment

“Optimum nutrition is the medicine of tomorrow,” said Linus Pauling, who had been awarded  two Nobel prizes and 48 PhDs....

Covid News – November 2021

This month’s Covid News covers the topics of boosters and the flu jab as we enter the ‘third wave’ -...

My favourite natural anti-cancer remedies

Many people diagnosed with cancer struggle with marrying the two camps of orthodox chemotherapy with natural approaches. Yet many of...

Look after your Liver

If you’ve had an abnormal liver function test result and want to improve it naturally here’s how.

Reversing Auto-immune Disease

Your immune system is designed to react to, not only unwelcome substances from the outside world, such as a viruses,...

Understanding Hormones

Hormones, with their power to roll back the effects of ageing and boost sexual activity, have always been regarded with...