Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

The Truth About Coeliacs

This gluten-allergic disease affects many more people that conventional medical thinking previously believed. Full recovery is possible with the right...

Stopping Cystitis

Cystitis is a common condition where the lining of the bladder becomes inflamed making urination painful. Find out what you...

Preventing Polycystic Ovaries

Polycystic ovaries affects as many as one in 10 women and can cause weight gain, acne, low mood and even...

How Vitamin D Protects Against Cancer

Find out the truth about vitamin D and how much you need, depending on where you live, to cut your...

The Milk/Cancer Link

Half the people of the world drink milk – but it’s not part of our evolutionary design. Find out how...

The Truth About Alcohol

Does a small amount of alcohol do you good and, if so, how much is too much? Find out the...

PMS – How to Balance your Hormones

Eight in ten women experience some kind of PMS – find out how to put an end to these unwanted...

The Dark Side of Milk

Should milk be a staple food? Does it increase cancer risk? Here I interview top scientist Professor Jeff Holly.

Breast cancer – your questions answered

Professor Jane Plant, author of Your Life in Your Hands, cured herself of cancer through a radical change in diet....

Vitamin C – The Infection Fighter

The true power of vitamin C as an infection fighter is vastly under-appreciated. Dr Thomas Levy explains the true proven...

Why We All Need to Supplement Vitamin C

“Optimum utrition is the medicine of tomorrow,” said twice obel prize winner Dr Linus Pauling. Here I interview him on...

Hormonal Health

Dame Shirley Bond, one of London's top doctors specialising in hormonal health, discusses how to deal with hormonal issues around...

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