Holford Health Club

Transform your health today!

Start FREE trial

First month free

Then £7.99 per month & free cancellation at any time

FREE health check

Find out your health score & see how healthy you are

Personal Health Plan

Detailed report, analysis & tailored action plan

Free Vitamin D3

With your first purchase at HOLFORDirect (suitable for vegans)

Save money

20% off all Patrick Holford supplements & events plus free delivery over £30

Exclusive health support

Ask Patrick questions after trial period. Low GL recipes & research updates

Transform your health today

There are three levels of health. Most people are vertically ill. That is upright but not feeling great. With low energy, poor digestion, mood dips, frequent infections and niggling aches and pains. Some, become horizontally ill. That’s when you keel over and need to see a doctor. I want to keep you vertically well – free from pain and the need for medication.

My health check uses a traffic light system, ranging from unhealthy in deep orange to very healthy in dark green. My job is to help get you into the ‘green’. After you’ve filled out the questionnaire, I’ll give you a Personal Health Plan, including your bio age and metabolic check score. You’ll be able to monitor your progress in your personalised dashboard, and take advantage of my healthy recipes & exclusive member’s advice. I look forward to supporting you all the way.

Easy to complete questionnaire

The online questionnaire has 16 sections plus sections for health tests and medical results, takes appx 30 minutes to complete and is completely confidential.

A Personal Health Plan

Your personalised Health Programme shows you exactly what to eat more of, and less of, supplements that are right for you, and what lifestyle changes will make the biggest difference.

Monitor Your Progress

As your health scores improve, your needs will change, so I recommend a monthly re-assessement to keep you moving towards 100% health. You can chart your progress and get email prompts to keep you on track to achieve your personal goals.

Content to support your health goals

It’s good to keep yourself motivated and informed by reading books and my blogs and reports. As a member you will have access to all past Newsletter issues and hundreds of reports

Exclusive Low GL Recipes

A growing hub of tried and tested Low GL recipes to support you on your health journey.

Keep up to date

By joining the E-News you'll be kept up to date with nutrition research plus my analysis and opinion

Free Vitamin D3

With your first order at HOLFORDirect. Government guidelines now recommend supplementing Vitamin D3 in winter

20% off Supplements / webinars / events

That's just for starters! Up to 30% off if used with other offers and free delivery over £30 at HOLFORDirect.com.

Hotline to Holford

After the trial period you can join the Facebook group & ask me your personal health questions as well as be part of the Club community

Holford Health Club members get 20% off all Patrick Holford supplements

Members receive free shipping on orders over £30 at HOLFORDirect

Free Vitamin D3 with first purchase from HOLFORDirect for members