Then £7.99 per month & free cancellation at any time
Find out your health score & see how healthy you are
Detailed report, analysis & tailored action plan
With your first purchase at HOLFORDirect (suitable for vegans)
20% off all Patrick Holford supplements & events plus free delivery over £30
Ask Patrick questions after trial period. Low GL recipes & research updates
There are three levels of health. Most people are vertically ill. That is upright but not feeling great. With low energy, poor digestion, mood dips, frequent infections and niggling aches and pains. Some, become horizontally ill. That’s when you keel over and need to see a doctor. I want to keep you vertically well – free from pain and the need for medication.
My health check uses a traffic light system, ranging from unhealthy in deep orange to very healthy in dark green. My job is to help get you into the ‘green’. After you’ve filled out the questionnaire, I’ll give you a Personal Health Plan, including your bio age and metabolic check score. You’ll be able to monitor your progress in your personalised dashboard, and take advantage of my healthy recipes & exclusive member’s advice. I look forward to supporting you all the way.