Other diets I’ve tried were either really hard to follow or didn’t work and I’d resigned myself to just being overweight and blaming my genes. Since last November I have followed the GL diet and taking wheat which I am intolerant to out of my diet (I didn’t know I was intolerant to wheat until last November). I’ve lost two stone, look 15 years younger and have the energy levels I had when I was in my 30’s. To say it’s been transformational for me is an understatement!
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