“I’ve lost two stone, look 15 years younger” – David F

For the last 30 years I have always been heavier than I should be by as much as a couple of stone.

Other diets I’ve tried were either really hard to follow or didn’t work and I’d resigned myself to just being overweight and blaming my genes. Since last November I have followed the GL diet and taking wheat which I am intolerant to out of my diet (I didn’t know I was intolerant to wheat until last November). I’ve lost two stone, look 15 years younger and have the energy levels I had when I was in my 30’s. To say it’s been transformational for me is an understatement!