I read hundreds of studies a year assimilating the latest health break-throughs and turn them into advice. My reports link to studies, so if you want, you can dig deep.
My Approach to Health
Do you want to know what it means to be optimally nourished, what to eat for ‘real’ prevention of 21st century diseases, and what is a ‘real’ balanced diet?
A Low-GL Diet is at the core of all I teach. It has general health and weight-management benefits. Follow Low GL and you will be on the road to better health.
My in-depth reports to help you better understand and improve your health. Learn not only what you need to do, but why, based on the scientific research.
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