Patrick Holford explains 8 ways to enhance your brain for better energy, focus, intelligence and memory and, in the process, dementia proof your diet and lifestyle.
Vitamin C is a safe, inexpensive and highly effective anti-viral nutrient in the right amount, both for prevention of colds, reducing duration and severity, and for the treatment of COVID-19...
VitC4Care Study - Vitamin C in Care Home Study. The Cheapest Way to Save Lives?
A video about the importance of Vitamin C in the fight against Covid
Patrick answers questions about Seasonal allergies and how to control them
Ask Patrick - Men's Health 1
Ask Patrick - Men's health 2
Ask Patrick - Men's health 3
Patrick shares his advice and tips to Shape up for Summer
Patrick gives answers to your questions regarding Hormones
Patrick talks about Rebooting your Energy Levels
Patrick gives answers to questions regarding Aches and Pains
Patrick gives answers to your questions regarding gut health
Patrick gives answers to your questions regarding weight loss
Patrick Holford discusses female health