Videos

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Upgrade Your Brain Webinar

Patrick Holford explains 8 ways to enhance your brain for better energy, focus, intelligence and memory and, in the process, dementia proof your diet and lifestyle.

VitaminC4Covid – Is there evidence that Vitamin C can prevent Covid & save lives?

Vitamin C is a safe, inexpensive and highly effective anti-viral nutrient in the right amount, both for prevention of colds, reducing duration and severity, and for the treatment of COVID-19...

VitC4Care Study – Vitamin C in Care Home Study. The Cheapest Way to Save Lives?

VitC4Care Study - Vitamin C in Care Home Study. The Cheapest Way to Save Lives?

VitaminC4Covid

A video about the importance of Vitamin C in the fight against Covid

Ask Patrick – Allergies

Patrick answers questions about Seasonal allergies and how to control them

Ask Patrick – Men’s Health 1

Ask Patrick - Men's Health 1

Ask Patrick – Men’s Health 2

Ask Patrick - Men's health 2

Ask Patrick – Men’s Health 3

Ask Patrick - Men's health 3

Ask Patrick – Shape up for Summer

Patrick shares his advice and tips to Shape up for Summer

Ask Patrick – Hormones

Patrick gives answers to your questions regarding Hormones

Ask Patrick – Reboot Your Energy Levels

Patrick talks about Rebooting your Energy Levels

Ask Patrick – Aches and Pains

Patrick gives answers to questions regarding Aches and Pains

Ask Patrick – Gut Health

Patrick gives answers to your questions regarding gut health

Ask Patrick – Weight Loss

Patrick gives answers to your questions regarding weight loss

Ask Patrick – Female Health

Patrick Holford discusses female health