Sleep soundly this festive season
The Christmas holiday period could in fact be the perfect time to address any sleep issues, so you can...
The Christmas holiday period could in fact be the perfect time to address any sleep issues, so you can...
WHY WINE MAKES YOU FEEL RELAXED Alcohol makes you relax. It promotes the release of the neurotransmitter GABA, the brain's...
You’ll notice that the ODA’s are often ten times the standard Recommended Daily Amounts (RDA’s), which reflect only the...
There’s a lot of hype about medical marijuana, some of which is true.
I have found, I suspect like almost everyone else, that it is almost impossible to keep track of what...
UK DOCTORS WANT CHANGE Every day now two things are happening. I am being approached by UK GPs who are...
Why are we in lockdown - and for how long? Why is it that Sweden hasn't gone into lockdown...
Vaccines – don't hold your breath. It has taken about five years to develop effective vaccines. An Ebola vaccine...
In the last twenty years there has been no change in annual measles death rates, which hover between none...
Step 1: Go Keto for five days By going ketogenic for 5 to 7 days you can reboot your immune...
I give people magnesium and niacin because they help accelerate detoxification.
Popular advice for constipation is to eat more fibre rich foods such as wholegrains. These are more fad than...