Vaccines – don’t hold your breath. It has taken about five years to develop effective vaccines. An Ebola vaccine is only now going through safety trials, five years after the outbreak. Experts say, if this could be shortened to two years that would be a miracle. The trouble is safety trials take a while. Pandemrix, the ‘swine flu’ H1N1 vaccine, is a case in point. It was linked to a jump in cases of narcolepsy, a rare sleep disorder, in children and young people. According to an article in the British Medical Journal “Multiple academic and government led studies subsequently judged that the relation between Pandemrix and narcolepsy was likely to be causal”. This worry of litigation makes drug companies scared about jumping in too soon. British government have pledged £20 million to help develop a vaccine but, assuming it works and doesn’t have dangerous side-effects, will it be too late? Almost certainly for this outbreak.
Vaccines work by teaching the immune system to make antibodies against a specific virus such that when exposed the immune system kicks in faster. Flu vaccines have variable effectiveness, sometimes as low as 10%. This can be due to the selection of strains. The lesson from this is that viruses can mutate so a vaccine developed against this strain of coronavirus may not work, or work so well, against another mutation.
Drugs – the most well known are amantadine, zanamivir and oseltamivir (Tamiflu). They work, apparently, and are being given to most infected with coronavirus, but they have some pretty bad side-effects that makes the risk/benefit equation to immune compromised patients questionable. An investigation by the UK House of Commons Committee of Public Accounts in 2014 concluded “There is a lack of consensus over how well Tamiflu works, in particular whether it reduces complications and mortality. ” The Department of Health spent £424 million on stockpiling it. A 2007 Cochrane Review, in relation to children, concluded “Neuraminidase inhibitors are effective in shortening illness duration in healthy children with influenza, but efficacy in ‘at risk’ children remains to be proven. Oseltamivir is also effective in reducing the incidence of secondary complications, and may be effective for influenza prophylaxis.’ Zanamivir and oseltamivir are ‘neuramidase’ inhibitors. When viruses enter cells they use a Proteins are large molecules consisting of chains of amino acids. Proteins are essential nutrients for the human body – they are a building block of… called neuramidase to break out and infect other cells. What it does: Strengthens immune system – fights infections. Makes collagen, keeping bones, skin and joints firm and strong. Antioxidant, detoxifying pollutants and protecting against… is also a neuramidase inhibitor.
In a cell study, a multi nutrient mixture, high in vitamin C (green tea extract, lysine, proline, N-acetyl cysteine, selenium) outperformed this drug when tested on Asian bird flu (A/H5N1). Here’s the conclusion of this study: ‘NM(nutrient mixture) demonstrated high antiviral activity evident even at prolonged periods after infection. NM antiviral properties were comparable to those of conventional drugs (amantadine and oseltamivir); however, NM had the advantage of affecting viral replication at the late stages of the infection process.”
Vitamin C – the good news about high dose and IV vitamin C is that it is already well established to be remarkably safe so, effectively, it has no downside. We won’t know for sure how effective it is (same applies to drugs currently given and non-existent vaccines) until we have the results of trials specifically on the coronoavirus, but three trials are underway – two on IV vit C, one on 8 grams versus 4 grams of oral vitamin C daily in less severely infected people. Vitamin C has many modes of action, including neuramidase inhibition and interferon production. It also enhances the maturation of t-cells needed for an immune response, and phagocytes which attack and neutralise viruses. There is no virus yet tested that isn’t significantly compromised in a high vitamin C environment, hence the need to have high oral or intravenous doses during an acute infection.
Doctors in China are already being encouraged to give IV vitamin C (24 grams a day) for those with serious respiratory conditions similar to pneumonia on the basis that they have already seen some remarkable recoveries in those not expected to recover.
An update from Dr Mao from the Shanghai Public Health Center, stated that “his group treated ~50 cases of moderate to severe cases of Covid-19 infection with high dose IVC. The IVC dosing was in the range of 10,000 mg – 20,000 mg a day for 7-10 days, with 10,000 mg for moderate cases and 20,000 for more severe cases, determined by pulmonary and coagulation status.
All patients who received IVC improved and there was no mortality. Compared to the average of a 30-day hospital stay for all Covid-19 patients, those patients who received high dose IVC had a hospital stay about 3-5 days shorter than the overall patients.” Dr. Mao discussed one severe case in particular who was deteriorating rapidly. He gave 50,000mg IVC over a period of 4 hours. The patient’s pulmonary status stabilized and improved as the critical care team watched in real time. There were no side effects reported from any of the cases treated with high dose IVC.
Why does UK government not encourage UK doctors to do the same thing? It’s cheap and safe. If in doubt, why don’t they put some money into this, as they have done for vaccines? After all, this highly effective nutrient is unpatentable, hence insufficiently profitable for big pharma to touch, so research funds are badly needed. Vitamin C, unlike vaccines, is available now to speed up recovery from the coronavirus and possibly stop it spreading as a preventative if enough people took 2 grams a day in divided doses.
Personally, I think it is unethical and immoral not to be giving those with potentially fatal virally induced pneumonia intravenous vitamin C, which has no significant downside and could potentially save lives, as it is doing in China.
I have always recommended 1 gram of vitamin C an hour at first signs of any viral infection. Anyone can do this with the greatest downside being loose bowels. It is also worth taking 2 grams of vitamin C every day, six hours apart, as this has been shown to shorten and reduce the severity of viral infections, but be sure to increase this amount if under viral attack, ideally also taking in What it does: Component of over 200 enzymes in the body, essential for growth, important for healing, controls hormones, aids ability to cope with stress… and black elderberry, which also have well established anti-viral effects I’ve written about this in a previous blog (https://www.patrickholford.com/blog/can-vitamin-c-combat-coronavirus) so I won’t repeat here. Black elderberry works by blocking haemaglutinin, which sticks out on viruses and allows then to enter cells. Zinc, like vitamin C, enhances immune system action so strengthens the immune system response.
What it does: Helps maintain strong and healthy bones by retaining calcium. Deficiency Signs: Joint pain or stiffness, backache, tooth decay, muscle cramps, hair loss…. is also important as it modulates the immune system. It also helps lessen severity of respiratory lung infections, according to a british medical Journal review. The majority of immune cells have a vitamin D receptors and some viruses turn this down. This may be a major reason why viruses can take hold in the winter. So make sure your vitamin D level is above 50nmol/l, ideally higher. You’ll need to be supplementing at least 15mcg (600iu) on a regular basis to achieve this but can top up levels for a month with 25mcg (1,000iu) a day, or seven times this amount, taken once a week as it stores. Expose yourself to sun whenever you can.
The mineral selenium also inhibits viral replication , probably in a daily dose of 200mcg. This is more than you need when not infected. What it does: Antioxidant properties help to protect against free radicals and carcinogens, reduces inflammation, stimulates immune system to fight infections, promotes a healthy heart,… is critical for antioxdant enzymes that get depleted when under viral attack so it’s something you want to increase if seriously infected.
Most viruses thrive on a high glucose environment. If you go ketogenic (all cells can run on ketones generated from There are many different types of fats; polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats (polyunsaturated and monounsaturated) in order to…) and autophagic that’s likely to be a big help. Autophagy is a cellular clean up programme that targets and gobbles up microbes such as viruses, that is triggered by fasting. In fasting you become ketogenic as your body switches to burning (body) fat. My 5 Day Diet (new book out in May) describes a five day diet, much easier than fasting, that switches on autophagy, is ketogenic, and is very high in immune supporting nutrients.
RECEIVE MY E-NEWS
Every month I add new blogs and reports to this website. You can sign up to my E-News to get my view on the latest in nutrition and health here.
You can read more in my book ‘How to Boost Your Immune System’. The book and immune supporting supplements formulated by me, are both stocked by HOLFORDirect.