Supplementing Vitamin D Helps Reduce Dementia Risk
Taking vitamin D supplements may help ward off dementia, according to a new, large-scale study.
Look ten years younger with the H-factor
"Homocysteine may not trip off the tongue, but according to health guru Patrick Holford, if you care about your...
The Illusion of Duality
Physics and mysticism reach the same point, as this rather excellent film ‘divide and conquer’ shows.
Are You Digital?
I’m interested in nothing – and everything. One’s and zero’s. Neurons either fire or don’t. On or off.
New Alzheimer’s Drug is No ‘Game Changer’
New Alzheimer's Drug is No 'Game Changer'.
The Vitamin C Illusion
When and how to take Vitamin C at the onset of virus symptoms.
I’ve Been QOFed by Cholesterol
A recent visit to my GP resulted in me being tested for cholesterol.
50,000 Excess Deaths. Why?
The BBC reports a 9% increase in deaths in 2022 compared to 2019.
Overdone it this festive season? Then try my New Year detox
Give your liver a clean up with a 9 day detox and you'll soon be feeling clear headed, energetic...
