How to Reduce Your Risk of Alzheimer’s Today
Both B vitamin and omega-3 studies have done much better than drug.
Avoid a hangover this Christmas
There are ways to enjoy the pleasurable side of drinking without the downsides.
Sleep and the mid week wine habit
WHY WINE MAKES YOU FEEL RELAXED Alcohol makes you relax. It promotes the release of the neurotransmitter GABA, the brain's...
Four simple changes that may halve your dementia risk, say experts
The new research showed that there are four easy ways to cut your risk of dementia in half.
How the Sunshine Nutrients and Exercise Can Boost Happiness
Do you find your mood dips during the winter? If so, you are not alone – and it’s not...
My Suggested Actions if you Suspect Viral Infection
My suggested actions if you suspect a viral attack.
Alzheimer’s IS Preventable – Spread the Word
Food for the Brain Foundation have launched the Alzheimer’s Is Preventable Campaign. Spread the word!
Covid-19 and Vitamin D: a wasted opportunity
Dr David S Grimes MD FRCP, retired consultant physician reviews the response to Vitamin D during the pandemic.
Is There Any Point Spending Money on Supplements?
You’ll notice that the ODA’s are often ten times the standard Recommended Daily Amounts (RDA’s), which reflect only the...
The Science of What Works is Very Clear
My paper has been selected as ‘editors choice’ in Nutrients journal.
