Is Your Diet Bad for Your Brain?
We are facing a new pandemic. he food we eat. It is damaging our brain.
We are facing a new pandemic. he food we eat. It is damaging our brain.
It's the combination of enough omega-3 and B vitamins that cuts the rate of brain shrinkage.
Find out about the Dementia Risk Index Functional Test (DRIfT).
Eating a healthy diet is the most important prevention step for Alzheimer's.
What you eat and how you live has a major impact on how you think and remember.
My NEW Upgrade Your Brain book is out 25 April
One of the hottest discoveries in brain health is the positive effect of switching the fuel for your brain...
Vitamin D is an allrounder as far as your brain and mental health is concerned.
One of my health secrets is to drink a glass of CherryActive every day.
I explain Good Fats including MCT C8 Oil.