Upgrade Your Brain References
References for Upgrade Your Brain.
My NEW Upgrade Your Brain book is out 25 April
One of the hottest discoveries in brain health is the positive effect of switching the fuel for your brain...
Vitamin D is an allrounder as far as your brain and mental health is concerned.
One of my health secrets is to drink a glass of CherryActive every day.
I explain Good Fats including MCT C8 Oil.
A new paper entitled ‘obesogens’ nicely ties together the different strands that are leading to this health meltdown.
What there is to look forward to in 2024.
Vitamin D is an allrounder as far as your brain and mental health is concerned and it’s worth ensuring...