Cinnamon may help weight loss
Early studies reported big reductions in blood sugar with 3 grams of cinnamon a day (roughly a teaspoon). But...
Early studies reported big reductions in blood sugar with 3 grams of cinnamon a day (roughly a teaspoon). But...
Most people still believe the fat you eat turns into fat in your body. It isn’t just fat that...
If you are suffering as a result of recession, and under the immense stress of real or pending debt;...
A recent study analysed the risk, over an average of eight years, of developing, or dying from cancer or...
Obese women in their first pregnancy have a much greater risk of giving birth to an underweight baby, having...
Pharmaceutical money buys journal influence, says new study. “In major medical journals, more pharmaceutical advertising is associated with publishing...
A study published this month in the British Medical Journal (Wouter de Ruijter et al, British Medical Journal, 9th...
‘I was amazed to find myself feverishly making notes about the supplements I should be taking…Holford’s advice about rebalancing...
Last week the General Medical Council’s case against Dr Andrew Wakefield, Professor Simon Murch and Professor Walker-Smith, the doctors...
The conventional view is that the maximum amount of weight you can lose is under 1kg (about 2lbs) a...
The Daily Mail have picked ten of the best diet and nutrition books on the market and include Patrick’s...
A lack of sleep has been linked to many things including weight gain, heart disease, high blood pressure, stroke,...