Vitamin C in a Nutshell
MY SUGGESTED ACTIONS IF YOU SUSPECT ANY VIRAL INFECTION If I get any symptoms of a cold or flu or...
The 5 Day Diet in a Nutshell
Yet I do not believe that they are nearly as effective as five consecutive days of fewer calories, with...
Do you want your medical records sold?
Do you want your medical records sold? They will be on June 23rd unless you do something.
D-Day for Ireland
On April 8th all people in Ireland were told to supplement 20-25mcg (1000iu) a day of vitamin D to...
Grandparents’ Lives Matter – Is Vitamin C Deficiency Driving Covid Care Home Deaths?
A new study, VitaC4Care, will test how much vitamin C is needed to achieve normal levels in care home...
Vaccines – the Elephant in the Room
There is one giant ongoing mistake, almost an elephant in the room, in the 21st century treatment of every...
Why a Low GL Diet Prevents Arthritis
Despite these big numbers arthritis gets little press. This is partly because the general conception is that osteoarthritis, the...
How to Keep Bone Mass Density when Ageing
The ability to keep your bones strong depends to a large extent on how your body makes use of...
The Secrets of a Trouble Free Menopause
With the menopause is the increased risk of osteoporosis, breast cancer, or heart disease but, for many women, it...
Vitamin D Cuts Mortality by 90%
New trial on vitamin D in the form of calcifediol' shows great results suggesting you’re 90% less likely to...
Vitamin C Does Speed Up COVID Recovery
So this was a trial to see if vitamin C or/and zinc could speed up recovery. and hence reduce...
