Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Go Hybrid: For Healthy Weightloss

If you want to lose weight, then a high fat, low carb diet is just about the best way to...

Go Hybrid: The Real ‘Balanced Diet’

For years there has been much debate about what is a ‘balanced diet’ and how best to lose weight, with...

Go Hybrid: Use Glucose and Ketones for Energy

Humans evolved as ‘hybrid’. We have an inbuilt ‘dual fuel’ mechanism – the ability for our cells to run on...

Arthritis Research

Preliminary results of the first 11 people with arthritic pain in a small trial containing Theracurmin, glucosamine, MSM and quercetin

How to Keep Your Memory Sharp

Many people, from the age of 50, become concerned about declining memory and mental alertness.

Reversing Inflammation with Natural Painkillers

It is the accumulation of insults, often nutritional, that gradually lead the body into inflammation and, as a result, accelerated...

Osteoporosis – the Skeleton in the Cupboard

The ability to keep your bones strong depends to a large extent on how your body makes use of calcium,...

Covid News – March 21

A successful treatment has to do two things: (1) reduce the rate at which people are dying (2) make it...

Are You Getting Enough Vitamin D?

Find out why Vitamin D is important and how much you need in winter.

Covid News – February 2021

Vaccines, vitamins and how to protect yourself. Plus the latest stats on cases and deaths – trending down.

ICU Deaths Down Last Week

Both hospital admissions, overwhelming some regional hospital’s capacity, and ICU admissions are up by 30% in this last week, compared...