Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Fits, Convulsions and Epilepsy

Epilepsy is a mysterious condition, characterised by occasional fits, with or without convulsions. It affects almost half a million people...

Help on Gambling, Behavioural Addictions and Eating Disorders

There are two types of triggers for addiction: mood-altering substances and mood-altering activities or behaviours. The process of addiction as...

Biochemical tests for Brain Chemistry Imbalances

When someone comes to our clinics for help with recovering from addiction we take some initial tests for brain chemistry...

How to use SAM (S-Adenosyl Methionine)

One of most valuable nutrients for recovery is SAM (S-adenosyl methionine), which delivers ‘methyl’ nutrients in the brain, making it...

Protecting your liver from alcohol and recovering from Hepatitis C

If you have poor liver function, a degree of alcohol-induced fatty liver, cirrhosis of the liver or have hepatitis C...

What are you compensating for?

If you have used mood-altering substances in the past to avoid painful thoughts, feelings and situations, it is important to...

12 Keys to ‘unaddicting’ your brain

It is important to remember that there is no ‘1 key’ solution to addiction. If you have been using addictive...

Basic Supplements

Everybody can benefit from the following four basic supplements, taken twice a day, every day. We take these every day...

How2Quit : Sugar

Use the following guidelines alongside our How to Quit Action Plan in Part 4 of the How to Quit book.

How2Quit : Sleeping Pills and Benzodiazepines

Use the following guidelines alongside our How to Quit Action Plan in Part 4 of the How To Quit book.

How2Quit : Heroin and Painkillers

Use the following guidelines alongside our How to Quit Action Plan in Part 4 of the How To Quit book.

How2Quit : icotine

Firstly, don’t do it alone. You need professional support. Our recommendation is that you check into a good treatment clinic...