Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Covid News – November 2021

This month’s Covid News covers the topics of boosters and the flu jab as we enter the ‘third wave’ -...

My favourite natural anti-cancer remedies

Many people diagnosed with cancer struggle with marrying the two camps of orthodox chemotherapy with natural approaches. Yet many of...

Look after your Liver

If you’ve had an abnormal liver function test result and want to improve it naturally here’s how.

Reversing Auto-immune Disease

Your immune system is designed to react to, not only unwelcome substances from the outside world, such as a viruses,...

Understanding Hormones

Hormones, with their power to roll back the effects of ageing and boost sexual activity, have always been regarded with...

Keep your Bones Young and Strong

The clear hallmarks of ageing are creaky and aching joints and reducing bone mass. For some people, decreasing bone mass...

Six Tips to cut down on Sugar

In case you hadn't noticed, sugar is addictive and if you've tried to eat less, but failed, and keep finding...

The Alzheimer’s Prevention Diet

The key principles of an Alzheimer’s prevention diet are: Eat essential fats and phospholipids Eat slow-release carbohydrates, and avoid refined...

The Origin of Alzheimer’s Disease

One of the most dangerous and incorrect assumptions often made about Alzheimer’s is that it is a natural consequence of...

Myths and Facts about Alzheimer’s

Have you had one of those nasty moments recently when it is clear that your memory is failing? Confidently rushing...

Alzheimer’s: Assessing and Reversing Your Risk

Alzheimer’s disease has no single cause but many contributory factors at least half of which you can prevent. That’s the...

How Sugar Ages Your Brain

Sugar, like petrol, is dangerous stuff. It’s the fuel your brain runs off - that’s why you can’t think straight...