Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Optimum Nutrition for Sport

Sports nutritionist Jacky Hems, answers your questions.

Say No to Arthritis

You don’t have to suffer with joint pain or degeneration with the right nutritional support.

Why Chromium is Good News

If there was proof that a nutrient reduced hunger, cut sugar cravings, helped weight loss, reversed diabetes and improved mood,...

Say No to Psoriasis

Find out how to conquer psoriasis with a nutritional and lifestyle approach.

The Vaccine Nation – inside story on vaccinations

The subject of vaccinations is a hot potato. The official line is that all children must have all of them...

The Superfibres That Lower Blood Sugar Naturally

Since the 1970’s a whole world of different kinds of fibres have been discovered and studied, with wide ranging effects.

Seven Nutrients that Work for Hayfever

Do you dread the hayfever season? Do you suffer with allergic reactions or have other allergy-linked problems such as eczema,...

Multiple Sclerosis – The Optimum Nutrition Approach

Discover five proven ways to arrest and even reverse multiple sclerosis with nutritional medicine.

Optimum Nutrition for a Well Balanced Diet?

Your entire body is made from the food you eat and the water you drink.

Milk – Who Needs It?

In response to an article I wrote once entitled "Animal or Vegetable?" I received a letter from a dietitian the...

Natural Alternatives to Heart Medication

If you’ve been diagnosed with some form of heart disease, be it angina, hypertension, thrombosis, or you’ve had a stroke...

Natural Pain Killers

A comprehensive guide to potent nutritional aids to reduce pain and inflammation without the side effects of conventional medicine

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