Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

How Vegans Should Control Sugar and Energy

You can be a healthy or an unhealthy vegan, just the same as meat-eaters can be healthy or unhealthy. Even...

Anti-Nutrients on a Plant-Based Diet

If you’re taking medication, many medicines increase the demand for various nutrients. Most vaccines contain aluminium, which the body works...

The 5 Day Diet Works Every Time – 49kg Lost in 5 Days

In May I held the third Hybrid ‘5 Day Diet’ Retreat and watched seventeen people lose 50 kg of weight...

Go Hybrid: For Cell Renewal and Anti-ageing

In 2021 we are in a great position to harness the scientific breakthrough that is ‘autophagy’.

What Are Your Chances of Getting to a Healthy 100?

There are now over 15 million people, almost a quarter of the UK population, over 60 including myself. So, the...

Go Hybrid: For Healthy Weightloss

If you want to lose weight, then a high fat, low carb diet is just about the best way to...

Go Hybrid: The Real ‘Balanced Diet’

For years there has been much debate about what is a ‘balanced diet’ and how best to lose weight, with...

Go Hybrid: Use Glucose and Ketones for Energy

Humans evolved as ‘hybrid’. We have an inbuilt ‘dual fuel’ mechanism – the ability for our cells to run on...

Arthritis Research

Preliminary results of the first 11 people with arthritic pain in a small trial containing Theracurmin, glucosamine, MSM and quercetin

How to Keep Your Memory Sharp

Many people, from the age of 50, become concerned about declining memory and mental alertness.

Reversing Inflammation with Natural Painkillers

It is the accumulation of insults, often nutritional, that gradually lead the body into inflammation and, as a result, accelerated...