Reports

Our friendly experts review and update an ever-expanding range of articles to provide trustworthy and credible information to help you better understand and improve your health.

Give your Liver a 9 Day Detox

In fact, just about any allergic, inflammatory or metabolic disorder may involve or create impaired liver function, resulting in eczema,...

The Truth about Vitamin C and Colds

How to Kill colds in Three Easy Steps

The Truth About Vitamin C and Cancer

Vitamin C, especially in large amounts, is one of the most effective natural and non-toxic ways to both prevent and...

The Seven Essentials for 100% Health

These aspects of our essential design are reflected in our core anatomy divided into five cavities. The pelvic cavity containing...

How to Boost Your Intelligence

I first put this to the test, with schoolmaster Gwillym Roberts, when we ran a pilot trial at the Institute...

Two Proven Ways to Keep Your Memory Sharp

The good news is that there are two simple actions you can take right now that have been shown to...

Cancer – go Vegagenic?

There are two apparently diametric nutritional approaches to cancer treatment. One is a high fat and usually high meat low...

Wired and tired: Are you hooked on stress?

Three in four people in Britain frequently feel stressed, with declining energy levels, and two in three experience frequent anxiety...

Seven (Instant) Energy Secrets

The complaint I hear more than any other is from people waking up tired, feeling tired much of the time...

Finding and Losing your Hidden Food Intolerances

Hidden food intolerances can play havoc with your health, find out the best way to spot them.

Why we are Losing the Cancer War… and How to Win.

An analysis in a leading cancer journal has found that the fund paid out £1.27bn from 2010 to 2016 –...

The best way to lose weight

The calorie conundrum The old idea is that it was just about eating less calories. More and more studies show...

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