Blog

Catch up with my opinion on the News and nutrition research. I’ll keep you informed of the latest developments and add my analysis. Sign up to my to be kept fully up-to-date.

Bioage check – What age are you really?

My new bioage check launches today. Are you ageing faster or slower then your number of years? Click here to...

March 6, 2012

Homocysteine – does it predict heart disease?

Yesterday I got a press release headed ‘High blood homocysteine levels are not linked with coronary heart disease’ based on...

February 22, 2012

My new podcast – Say no to cancer

In this, my 8th podcast, I explain the effect certain foods and lifestyle choices that could increase your risk of...

February 7, 2012

Insulin makes you age

Top US geneticist has solved a major anti-ageing riddle. It's a high insulin level that promotes ageing - and a...

January 27, 2012

New Metabolic Check

Metabolic Syndrome effects 1 in 4 people in the UK. To help identify if you have signs of heading in...

January 11, 2012

Diabetes and high blood pressure on the food hospital

Food Hospital Blog Went out Tuesday 13th Dec I discovered this week was that there is a device called a...

December 14, 2011

Food hospital – menopause and arthritis

Tuesday December 6th Food Hospital found good nutritional solutions for common issues like menopause and the less common ankylosing spondylitis....

December 8, 2011

New podcast launched – how to detox and avoid hangovers

My latest podcast is now available on iTunes - how to detox and avoid hangovers - which I hope will...

December 1, 2011

Food Hospital on eczema, smelling like fish, and gall stones.

This weeks food hospital showed results in easing a lady's smell from her smelling like fish syndrome and also amazing...

November 30, 2011

Food Hospital on Weight loss, Gout and Depression

The Tuesday 22nd episode of Food Hospital dealt with Depression, Gout and Weight Loss. There were some successes in this...

November 24, 2011

Dukan Diet labelled ‘worst celebrity diet’

One of the most popular celebrity diet plans, the Dukan Diet, has taken the top spot in the British Dietetic...

November 17, 2011

How to improve your mood podcast

Listen to my new podcast - How to improve your mood.

November 17, 2011

Food Hospital – Crohns, sleep eating and infertility

I enjoyed this week's (Tuesday 15th) of Food Hospital. It’s great to see major health issues approached from the nutritional...

November 16, 2011

World Diabetes Day – Reversing the Diabetes Epidemic

Globally diabetes is out of control. We've gone from 30 million people with diabetes 25 years ago to 300 million...

November 14, 2011

Food Hospital TV on supplements

Yesterday’s (Tuesday 8th November) Food Hospital ITV programme contained lots of good advice, and results, about eating anti-inflammatory rich foods...

November 9, 2011

Food is medicine on TV

Last night (Tuesday 8pm) Channel 4 launched a series called Food Hospital and tackled a case of polycystic ovaries, diabetes,...

November 2, 2011

Three drinks a week increases breast cancer risk

A study of over 100,000 women shows that three or more alcoholic drinks a week increase breast cancer risk.

November 2, 2011

Three in ten suffer post natal depression

A new survey from the charity 4Children has found that three in ten new mothers may experience postnatal depression (PND)....

October 27, 2011

What if anti-depressants don’t work?

Prescriptions for anti-depressants in the UK have gone up 43% to 23 million a year.An article in The Independent yesterday...

October 26, 2011

Do nutritional supplements increase risk of death?

Headlines rang out over the UK that taking vitamins might very slightly increase risk of death of older women. It...

October 14, 2011