How long is lockdown necessary?
Why are we in lockdown - and for how long? Why is it that Sweden hasn't gone into lockdown while...
April 9, 2020
The Miracle Vitamin that Eases Seasonal Allergies
I’ve talked a lot about Vitamin C in recent weeks for combatting viruses. But this amazing vitamin also works to...
April 8, 2020
Does Vitamin C reduce your risk of getting a cold?
We know vitamin C reduces the severity and duration of colds and flu, but does it actually reduce your chances...
March 31, 2020
Case for Vitamin C for COVID-19
1. A randomised controlled trial, one in Wuhan, China[1] has shown a third less deaths (31.5%), less inflammation (IL-6), less time...
March 29, 2020
Coronavirus – what are your options?
Vaccines – don't hold your breath. It has taken about five years to develop effective vaccines. An Ebola vaccine is...
March 8, 2020
Can Vitamin C combat the Coronavirus?
The logic for these trials, and the use of high dose vitamin C for ANY viral infection and pneumonia-like respiratory...
February 14, 2020
Wired and tired? Reset Your Brain in 30 Days
If you feel wired and tired – not awake when you’re awake and not asleep when you’re asleep – here’s...
January 7, 2020
Cut the carbs and lose weight – my three day challenge
If you went a bit heavy on carbs, sugar and alcohol over Christmas you might emerge with carb cravings, and...
December 16, 2019
Anti-nutrients – do we need to detox?
Mankind in the 21st century has a total load of anti-nutrients far in excess of our past. At what cost?
November 25, 2019
Should we have compulsory vaccines?
In the last twenty years there has been no change in annual measles death rates, which hover between none and...
November 8, 2019
Powering Up Your Immunity – my step by step guide
Step 1: Go Keto for five days By going ketogenic for 5 to 7 days you can reboot your immune...
September 19, 2019
Magnesium and Niacin – the Detox Duo
I give people magnesium and niacin because they help accelerate detoxification.
August 8, 2019
How to Stop the End of Humanity. My big IDEA.
I believe there are four major changes we need to survive. Here's my big IDEA.
August 8, 2019
To C or not to C – take the quiz
Take my vitamin C quiz to C if you know how much you actually need and are getting from your...
July 19, 2019
Nine Essential Diabetes Supplements
What about micronutrients for diabetes - vitamins, minerals and antioxidants?
July 19, 2019
A Successful first Hybrid Detox Retreat. Over 34kg lost. Here’s how.
We lost half a person in six days, over 5 stone, on this first ever Hybrid Retreat, applying the principles...
July 2, 2019
Are you being electrified? Say NO to G5
There was a time when we didn’t know if non-ionising radiation from mobile phones, with a wavelength somewhere between radio...
June 14, 2019
Reversing Diabetes Revolution
Have you noticed the reversing diabetes revolution is finally happening? More and more GPs are getting turned on to prescribing...
May 10, 2019
Ketones and your brain
Our brains have a dual fuel mechanism. The brains of large brained animals like us can run on either glucose...
May 8, 2019
Eat ancient wheat to stop bloating. Here’s why.
The most common food linked to bloating and IBS is wheat.
May 3, 2019
