Blog

Catch up with my opinion on the News and nutrition research. I’ll keep you informed of the latest developments and add my analysis. Sign up to my to be kept fully up-to-date.

Are you intolerant or allergic?

Allergies are much more common than you think. In fact, almost one in every three people suffers from allergies –...

March 27, 2014

How NICE got snookered on statins

8 million people in Britain are on statins and the National Institute for Clinical Excellence (NICE), who advise GPs what...

March 19, 2014

High protein cancer link

A study from the University of Southern California has found that a high protein diet, as advocated by Atkins and...

March 13, 2014

Is a pill for an ill making us sicker than ever?

The reason our healthcare systems are failing is that no-one is talking about the F-word – food.

March 5, 2014

Health and Happiness Survey

We’re excited to be releasing the results of our recent Health and Happiness Survey this week.

February 7, 2014

3 heart smart tips

This month we're talking heart health, so here are 3 easy steps to protect your heart:

February 3, 2014

Healthinsight

Healthinsight is a new website which challenges the current state of medicine and treatment, edited by the award-winning journalist Jerome...

January 28, 2014

Whose healthier – men or women?

A survey we carried out this month has revealed that men consider themselves healthier and happier than women in general.

January 28, 2014

Are we addicted to sugar?

A Despatches programme on Channel Four last night asked if we are addicted to sugar? My view is that many...

January 21, 2014

Five Foods That Are Better Than Drugs

If you take pain killers, diabetes drugs, cholesterol lowering or blood pressure medication or anti-depressants did you know that there...

January 17, 2014

Working with Your Doctor

Despite all the publicity about the importance of tackling obesity, encouraging people to exercise and the benefits of five to...

January 17, 2014

Memory Loss

Every year in Europe, a million people are diagnosed with memory decline, and 400,000 of them go on to be...

January 15, 2014

Depression

The evidence suggests that the nutritional approach it not only more effective than anti-depressant drugs it has nothing like the...

January 15, 2014

Arthritis

Arthritis is a huge problem in the West with as many as 13 million sufferers in the UK.

January 15, 2014

Asthma & Eczema

The incidence of both asthma and eczema is very much on the rise in developed countries.

January 15, 2014

Heart Disease

More people die prematurely from diseases of the heart and arteries than anything else – 250,000 a year!

January 15, 2014

Anxiety & Insomnia

Sleep is a wonderful thing, yet for quite a few of us it’s an elusive pleasure. The problem usually begins...

January 15, 2014

ADHD

Now affecting an estimated 1 in 10 boys and 1 in 30 girls in the UK, ADHD is often blamed...

January 15, 2014

Sugar not fat is the bad guy

It was announced this week that the World Health Organisation is considering halving the amount of sugar that it recommends...

January 9, 2014

What really works for weight loss?

It’s that time of year when many of us are making resolutions. Weight loss or dieting is often at the...

January 9, 2014