Powering Up Your Immunity - my step...
27 Sep 2019
At this time of year I have a simple three step strategy to turn on my immune...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
How to Stop the End of Humanity. My...
Patrick 27 Aug 2019
I believe there are four major changes we need to survive. Here's my big IDEA.
Magnesium and Niacin - the Detox Duo
27 Aug 2019
I give people magnesium and niacin because they help accelerate detoxification.
Ask Patrick on Micronutrients for...
Patrick 8 Aug 2019
Get your questions answered on Micronutrients for Diabetes and Vitamin C
Nine Essential Diabetes Supplements
Patrick 22 Jul 2019
What about micronutrients for diabetes - vitamins, minerals and antioxidants?
To C or not to C - take the quiz
Patrick 22 Jul 2019
Take my vitamin C quiz to C if you know how much you actually need and are getting...