D-Day for Ireland
Patrick 9 Apr 2021
On April 8th all people in Ireland were told to supplement 20-25mcg (1000iu) a day...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
How to Keep Bone Mass Density when...
Patrick 2 Apr 2021
The ability to keep your bones strong depends to a large extent on how your body...
Why a Low GL Diet Prevents Arthritis
Patrick 2 Apr 2021
More people suffer from some form of musculo-skeletal condition, including...
Vaccines - the Elephant in the Room
Patrick 31 Mar 2021
There is one giant ongoing mistake, almost an elephant in the room, in the 21st...
Vaccine Passports - submit your view
Patrick 22 Mar 2021
Vaccine Passports - submit your view
The Secrets of a Trouble Free...
Patrick 26 Feb 2021
Usually, when a woman is in her 40’s she enters what is known as the...