Are you being electrified? Say NO...
Patrick 14 Jun 2019
There was a time when we didn’t know if non-ionising radiation from mobile phones...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
Ketones and your brain
Patrick 1 Jun 2019
Our brains have a dual fuel mechanism. The brains of large brained animals like us...
Ask Patrick on Vegetarian and Vegan...
Patrick 20 May 2019
Ask Patrick on Vegetarian and Vegan Nutrition plus Digestive Health
Reversing Diabetes Revolution
Patrick 12 May 2019
Have you noticed the reversing diabetes revolution is finally happening? More and...
Suffer from rhinitis or snoring?...
Patrick 7 May 2019
The importance of nasal breathing, rhinitis and how to unblock your nose – by...
Eat ancient wheat to stop bloating...
Patrick 7 May 2019
The most common food linked to bloating and IBS is wheat.