The Truth About Cannabis
31 Aug 2021
There’s a lot of hype about medical marijuana, some of which is true...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
The 5 Day Diet in a Nutshell
Patrick 1 Jul 2021
One way to get into ketosis is by fasting. The trouble is only the brave are...
Do you want your medical records...
Patrick 8 Jun 2021
Do you want your medical records sold? They will be on June 23rd unless you do...
Grandparents' Lives Matter - Is...
Patrick 22 Apr 2021
D-Day for Ireland
Patrick 9 Apr 2021
On April 8th all people in Ireland were told to supplement 20-25mcg (1000iu) a day...
How to Keep Bone Mass Density when...
Patrick 2 Apr 2021
The ability to keep your bones strong depends to a large extent on how your body...