Can Vegans get Enough Nutrients?
19 Oct 2017
There are three key nutrients a vegan diet struggles to provide enough of vitamin...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
Omega-3 Ten Times Better than Statins
Patrick Holford 31 Aug 2017
Omega-3s are ten times more effective than statins for preventing cardiac death...
Lung Cancer B vitamin Risk - should...
Patrick Holford 23 Aug 2017
Lung cancer B vitamins Risk
Top 10 Secrets of 100% Healthy People
Patrick 21 Aug 2017
Some people rarely get sick and are almost always full of energy. They don’t gain...
Lower Blood Pressure Naturally
Patrick Holford 4 Aug 2017
High blood pressure (BP) is one of the top risk factors for heart disease and...
Strawberry Yields Forever
Patrick 11 Jul 2017
If Hippocrates was minister of health, instead of prescribing you a drug, your...