Does Vitamin C reduce your risk of...
Patrick 3 Apr 2020
We know vitamin C reduces the severity and duration of colds and flu, but does it...
Blog
Catch up with the very latest news, information and thoughts from Patrick and the 100% Health team in our 100% Health blog.
Case for Vitamin C for COVID-19
Patrick 29 Mar 2020
There are five compelling reasons why high dose oral (6gram+) and intravenous...
Coronavirus – what are your...
8 Mar 2020
Coronavirus – what are your options? Obviously, not getting it is step one so...
Can Vitamin C combat the Coronavirus?
Patrick 14 Feb 2020
The answer is probably yes, based on the evidence I’m going to show you...
Wired and tired? Reset Your Brain...
Patrick 1 Feb 2020
If you feel wired and tired – not awake when you’re awake and not asleep when...
My 5 favourite breakfasts
Patrick 2 Jan 2020
If you ever struggle to know what’s good to eat for breakfast, both for...