Reduce Inflammation Archives - Page 3 of 10 - Patrick Holford

blog

How to Stop Your Brain Cells Dying

New research gives a vital clue as to how to stop your brain cells dying with specific vitamins.

September 18, 2023

By Ros LincolnUncategorizedComments Off

blog

Vitamin supplements improve gut microbiome and health

Supplementing vitamin C and D are good for your gut health.

July 6, 2023

By Ros LincolnUncategorizedComments Off

report

The Truth About Glucosamine

An essential part of the building material for joints.

April 18, 2023

By Ros LincolnComments Off

podcast

Why Is Our Immunity Under Attack?

Learn how to turn your immune system into your friend, not your foe.

November 28, 2022

By Ros LincolnComments Off

report

Fuel Your Brain for Better Memory

If given the choice neurons prefer ketone fuel. Find out why.

October 24, 2022

By Ros LincolnComments Off

report

How to Build Brain Cells at Any Age

Understanding how your brain works is the key to protecting yourself from decline in memory.

October 24, 2022

By Ros LincolnComments Off

report

Are Omega-3 plus B Vitamins the dynamic duo for dementia prevention?

Find out about two new studies showing a synergistic effect of having optimal omega-3 and B vitamin intake.

October 12, 2022

By Ros LincolnComments Off

video

Ask Patrick – Men’s Health 3

Ask Patrick - Men's health 3

January 11, 2022

By Sam ChristieComments Off

video

Ask Patrick – Shape up for Summer

Patrick shares his advice and tips to Shape up for Summer

January 11, 2022

By Sam ChristieComments Off

video

Ask Patrick – Aches and Pains

Patrick gives answers to questions regarding Aches and Pains

January 11, 2022

By Sam ChristieComments Off

video

Ask Patrick – Gut Health

Patrick gives answers to your questions regarding gut health

January 11, 2022

By Sam ChristieComments Off

video

Ask Patrick – Anti Ageing

Patrick talks about Anti Ageing

January 10, 2022

By Sam ChristieComments Off

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