How to Stop Your Joints Aching
This is the worst month for joint aches but there’s lots that you can do that makes a difference.
A Spoonful of Olive Oil Keeps the Doctor Away
Olives and olive oil are something special. Here's why.
Alzheimer’s: Prevention is the Cure
Unlock exactly how to dementia-proof your diet and lifestyle.
Amyloid – Alzheimer’s and the Tauist’s Delusion
I delve into what causes Alzheimer's.
The Brain Fat Think Tank
Three top scientists - who know more about fats and the brain than any others - discuss brain fat....
What Makes Food Super-Nutritious?
Understand the connections between soil health, plant health, and human health.
Making Alzheimer’s Prevention a Reality: Meet the Experts
What are the positive and negative behaviours – diet, lifestyle, environment – that prevent and drive dementia?
Can a Keto Diet Transform Your Mind?
What diet changes are worth making to support your mind, and why?
The Lowdown on Omega-3 for Brain and Body
We discuss Dr Bill Harris's latest study on omega-3 status as a predictor of Alzheimer’s and dementia risk.
What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, Lockdowns or NHS Overloads? Are Statins the Answer?
Both the UK and US report record-breaking excess deaths mainly from cardiovascular disease. Why?
