Reduce Inflammation Archives - Patrick Holford

Ask Patrick – Men’s Health 3

Ask Patrick - Men's health 3

January 11, 2022

By Sam ChristieComments Off

Ask Patrick – Shape up for Summer

Patrick shares his advice and tips to Shape up for Summer

January 11, 2022

By Sam ChristieComments Off

Ask Patrick – Aches and Pains

Patrick gives answers to questions regarding Aches and Pains

January 11, 2022

By Sam ChristieComments Off

Ask Patrick – Gut Health

Patrick gives answers to your questions regarding gut health

January 11, 2022

By Sam ChristieComments Off

Ask Patrick – Anti Ageing

Patrick talks about Anti Ageing

January 10, 2022

By Sam ChristieComments Off

An Introduction to the Low GL Diet

A brief introduction to the Low GL Diet at the core of my teaching.

January 8, 2022

By francois LincolnComments Off

Member’s 2022 Update

Wishing you a healthy start to 2022. My Club aims to support you in your journey to 100% health....

January 8, 2022

By francois LincolnComments Off

Reversing Auto-immune Disease

Your immune system is designed to react to, not only unwelcome substances from the outside world, such as a...

November 18, 2021

By holfordmembersComments Off

GastroEnterological Reflux Disorder (GERD) and Acid Reflux Relief

A lot of older people complain of ‘acid reflux’ or a burning in the chest, moving up to the...

November 18, 2021

By holfordmembersComments Off

Gut Reaction – what’s causing discomfort?

If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...

November 18, 2021

By holfordmembersComments Off

Leaky Gut Syndrome

ormally healthy foods can become toxins to the body if they are not digested or absorbed properly. We are...

November 18, 2021

By holfordmembersComments Off

The Myths about Wheat

The ‘convention’ is that wheat, and whole grains, should be a major part of our diet and that a...

November 18, 2021

By holfordmembersComments Off

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