I’m most interested in the point of disagreement, the contradictions, the evidence that doesn’t fit the model. So often, by stirring things up we learn something new. Is it all about omega DHADHA is short for Docosahexaenoic Acid. It is an essential omega-3 fatty acid found in fish such as salmon, mackerel and herring, and is often…? So why is evidence for EPAEPA is short for Eicosapentaenoic Acid. It is an essential omega-3 fatty acid found in fish such as salmon, mackerel and herring, and is often… sometimes working even better for mental health? What about phospholipids? Is it all about choline, which is just one of five phospholipids. Where does vitamin DWhat it does: Helps maintain strong and healthy bones by retaining calcium. Deficiency Signs: Joint pain or stiffness, backache, tooth decay, muscle cramps, hair loss…., a fatThere are many different types of fats; polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats (polyunsaturated and monounsaturated) in order to… based hormone fit in? These are some of the topics we explore.
The Brain Fat Think Tank
In this podcast, I bring the three top scientists who know more about fats and the brain than any others – Professor Michael Crawford, visiting Professor at Imperial College London and head of the Institute of Brain Chemistry and Human Nutrition, Professor William Harris from the Fatty Acid Research Institute (FARI) and neuroscientist Dr Simon Dyall, a director of of the International Society for the Study of Fatty Acids and Lipids – to get inside our brains.
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