Is social media sabotaging your relationships?
The advent of social media – emails, texts, Facebook, Instagram, Twitter – has radically changed our means of communication....
The advent of social media – emails, texts, Facebook, Instagram, Twitter – has radically changed our means of communication....
Both yoga, as in hatha yoga, and alchemy, are greatly misunderstood for their true purpose. The purpose of yoga, of...
The recent statistic that shocked me was that the annual number of global deaths from suicide has overtaken the...
We are all getting older, but this doesn't mean you have to accept that your brain will be less...
A large survey in 2014 showed that having 7 or more servings of fruit and vegetables a day is...
Even a good diet doesn’t contain all the vitamins and minerals we need for great health, partly because of...
To help achieve perfect health you should ensure you include the following in your diet each day:
Do you often feel bloated, have bad wind, experience constipation, intermittent diarrhoea or abdominal pain? And are you also...
Our bodies are made up of what we eat, which means ‘fueling’ our bodies through a balanced diet is...
GP Malcolm Kendrick and I discuss what causes heart disease and what doesn’t.
Cancer survivor Jane McLelland sharpened her scientific mind and delved deep into how to starve cancer and kill it,.
There’s a lot of hype about medical marijuana, some of which is true.