Is Your Diet Bad for Your Brain?
We are facing a new pandemic. he food we eat. It is damaging our brain.
We are facing a new pandemic. he food we eat. It is damaging our brain.
Learn how to upgrade your brain at this seminar.
The micronutrients you need for more energy.
Vitamin D is an allrounder as far as your brain and mental health is concerned.
I explain Good Fats including MCT C8 Oil.
A new paper entitled ‘obesogens’ nicely ties together the different strands that are leading to this health meltdown.
My top 5 recommendations for you in 2014 are to:
What is the optimal way of living for the best mental and physical health?
What there is to look forward to in 2024.
This is a refreshing, sweet taste of summer, which can be adapted to make it non-alcoholic for drivers or...
The fat from coconuts is used as energy rather than being stored as fat, making this a much better...