The 5-Day Diet Works
Twenty-one people with either weight or health issues went on The 5-Day Diet. The diet involves eating 800 calories...
Twenty-one people with either weight or health issues went on The 5-Day Diet. The diet involves eating 800 calories...
A discovery of massive importance has been made: how to reset, reboot and renew your cells in five days...
Pioneering research has shown that a diet that is low in carbs and calories and high in good fats...
Fat or carbs? Vegan or meat? Or is it just about calories? What if you could have the best...
Based on the latest cutting-edge science, nutrition expert Patrick Holford and health journalist Jerome Burne have put together a...
False Claim 1 We get (almost) all the nutrients we need The programme said that we get all the nutrients...
Could a damaged digestive system have an effect on your mood?
Why stress affects weight Your appetite, weight and energy level are all largely controlled by your blood sugar balance. If...
'Antidepressants increase risk of suicide, violence and homicide' reads the headline of an article in the British Medical Journal...
The dry weight of your brain is 60 per cent fat. The trillions of brain cells are largely made...