Anti-Age Your Brain Think Tank
Keeping your brain young is a science.
We focus on anxiety and Uma Naiidoo's new book How to Calm Your Mind with Food
We discuss Dr Bill Harris's latest study on omega-3 status as a predictor of Alzheimer’s and dementia risk.
In this podcast Philly J Lay interviews me about my health journey and why I’m passionate about the power...
What is the optimal way of living for the best mental and physical health?
Widespread omega-3 deficiency is cranking up aggression, new study shows.
Find out why prevention is the key for Alzheimer's.
Join in Alzheimer's Prevention Day - here's how.
We are facing a new pandemic. he food we eat. It is damaging our brain.
It's the combination of enough omega-3 and B vitamins that cuts the rate of brain shrinkage.
Eating a healthy diet is the most important prevention step for Alzheimer's.