Food is Better Medicine than Drugs
Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...
Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...
A handbag sized guide to help you make healthier choices when planning your meals, shopping for food and eating...
Discover the revolutionary low GL system. Get ready to look and feel fabulous by balancing your blood sugar...
Lose weight, gain energy, banish hunger and improve your health with these delicious tried and tested low GL recipes.
Patrick Holford’s low GL diet is the only diet that will un-damage your health and reduce your risk of...
Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
While we most certainly have genetic predispositions, our brains can change in amazing ways, regardless of age. This...
Do you have type-2 diabetes or know someone who has? This book is packed with practical advice to...
Simple, inspiring and delicious recipes for optimum health. This is an invaluable book if you’re wishing to live...
Burn Fat Fast is the most effective and healthiest way to lose weight without being a saint every day...
Time and again people contact me to ask why their weight loss has stalled despite following various different diets....