Low GL diet gets thumbs up in new TV series
RTE, Ireland's biggest TV channel, have launched a new series called 'Doctors on Call' where they put my low...
Good Medicine
In Good Medicine Patrick covers over 75 of the most common health problems and offers simple things you can...
Diet for Diabetes on World Diabetes Day
Two years ago I wrote that we have 300 million people with diabetes worldwide. Now, according to the IDF,...
Do low fat diets make you fatter?
Some people say a calorie is a calorie, but more evidence is accumulating that conventional low fat, high carb...
Weight Loss & Blood Sugar Balance
Find out how to lose weight healthily and without being hungry.
Food is Better Medicine than Drugs
Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...
The Low GL Diet Counter
A handbag sized guide to help you make healthier choices when planning your meals, shopping for food and eating...
The Low GL Diet Made Easy
Discover the revolutionary low GL system. Get ready to look and feel fabulous by balancing your blood sugar...
The Low GL Diet Cookbook
Lose weight, gain energy, banish hunger and improve your health with these delicious tried and tested low GL recipes.
The Low GL Diet Bible
Patrick Holford’s low GL diet is the only diet that will un-damage your health and reduce your risk of...
The 10 Secrets of 100% Healthy People
Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...
The Optimum Nutrition Bible
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
