The Low GL Diet Bible
Patrick Holford’s low GL diet is the only diet that will un-damage your health and reduce your risk of...
Patrick Holford’s low GL diet is the only diet that will un-damage your health and reduce your risk of...
Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
While we most certainly have genetic predispositions, our brains can change in amazing ways, regardless of age. This...
Do you have type-2 diabetes or know someone who has? This book is packed with practical advice to...
Simple, inspiring and delicious recipes for optimum health. This is an invaluable book if you’re wishing to live...
Burn Fat Fast is the most effective and healthiest way to lose weight without being a saint every day...
Time and again people contact me to ask why their weight loss has stalled despite following various different diets....
Muscle and brain cells have two modes of operation, much like a hybrid car. The default mode runs off...
Sugar is perhaps a greater addiction than people realise and kicking the habit can be difficult. If you...
There's more to healthy eating and weight loss than simply tracking your food intake. How you think about food...
With Valentine’s Day fast approaching, you may be wondering how best to set the mood to guarantee some romance.