Is personalised nutrition the key to losing weight?
Yesterday’s Daily Mail article and tonight’s Trust Me I’m a Doctor on BBC1, has created a hoohaa about personalised...
Getting ready to lose weight
Losing weight is one of our most popular New Year’s Resolutions. So how can you make sure that this...
No sugar diabetes link
Sugar consumption isn’t linked to diabetes type 2, heart disease or obesity, says the government’s ‘expert’ SACN advisors. Pull...
Cancer – sugar and weight more important than genes
A study out today shows that the greater a woman’s weight the greater is their risk for breast cancer....
What’s the right diet for you?
BBC Horizon’s programme ‘What’s the right diet for you’ this week claimed to put personalised dieting to the test...
Atkins diet cancer risk
UK medical experts have blamed the Atkins diet for a worrying increase in constipation and colon cancer.
Obesity is linked to ten common cancers
Research published today in The Lancet shows that being overweight or obese is linked to ten common cancers.
Are we addicted to sugar?
A Despatches programme on Channel Four last night asked if we are addicted to sugar? My view is that...
Working with Your Doctor
Despite all the publicity about the importance of tackling obesity, encouraging people to exercise and the benefits of five...
Sugar not fat is the bad guy
It was announced this week that the World Health Organisation is considering halving the amount of sugar that it...
What really works for weight loss?
It’s that time of year when many of us are making resolutions. Weight loss or dieting is often at...
The best breakfast to lose weight
If you’re trying to lose weight but struggling with all the Christmas temptations then the best way to start...
