Sugar not fat is the bad guy
It was announced this week that the World Health Organisation is considering halving the amount of sugar that it...
It was announced this week that the World Health Organisation is considering halving the amount of sugar that it...
It’s that time of year when many of us are making resolutions. Weight loss or dieting is often at...
If you’re trying to lose weight but struggling with all the Christmas temptations then the best way to start...
RTE, Ireland's biggest TV channel, have launched a new series called 'Doctors on Call' where they put my low...
In Good Medicine Patrick covers over 75 of the most common health problems and offers simple things you can...
Two years ago I wrote that we have 300 million people with diabetes worldwide. Now, according to the IDF,...
Some people say a calorie is a calorie, but more evidence is accumulating that conventional low fat, high carb...
Find out how to lose weight healthily and without being hungry.
Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...
A handbag sized guide to help you make healthier choices when planning your meals, shopping for food and eating...
Discover the revolutionary low GL system. Get ready to look and feel fabulous by balancing your blood sugar...
Lose weight, gain energy, banish hunger and improve your health with these delicious tried and tested low GL recipes.