Say No to Allergies: Reduce Intolerance & Increase Food Resilience
Patrick Holford will explain how to manage allergies & intolerances.
The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
Microbiome – Facts and Fallacies
Are you confused about the microbiome, what all the new research we keep reading about actually means and what...
What’s your microbiome got to do with cancer?
Award-winning medical journalist Jerome Burne Investigates the microbiome/cancer research.
Ask Patrick – Gut Health
Patrick gives answers to your questions regarding gut health
Ask Patrick – Food Intolerance
Patrick answers questions on Food Intolerances and Allergies.
An Introduction to the Low GL Diet
A brief introduction to the Low GL Diet at the core of my teaching.
Member’s 2022 Update
Wishing you a healthy start to 2022. My Club aims to support you in your journey to 100% health....
GastroEnterological Reflux Disorder (GERD) and Acid Reflux Relief
A lot of older people complain of ‘acid reflux’ or a burning in the chest, moving up to the...
Gut Reaction – what’s causing discomfort?
If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...
Is KAMUT khorasan wheat a supergrain?
KAMUT® khorasan, which is the very early form of wheat eaten by the Pharoahs, is amassing some pretty amazing...
