The Truth About Wheat: Why Gluten Isn’t the Problem
Patrick Holford in conversation with Bob Quinn.
Obesity is Widespread
We get under the hood of what’s really going on and how to gain control of your weight and...
Can a Keto Diet Transform Your Mind?
What diet changes are worth making to support your mind, and why?
The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
Are You Suffering from Bad Energy?
All cells need the right conditions, both fuel and co-factor vitamins and minerals, in the right quantity to make...
The Soil-Food-Gut-Brain Superhighway
In this podcast I interview two pioneers in making food healthy, from the soil up.
Vitamin supplements improve gut microbiome and health
Supplementing vitamin C and D are good for your gut health.
Microbiome – Facts and Fallacies
Are you confused about the microbiome, what all the new research we keep reading about actually means and what...
What’s your microbiome got to do with cancer?
Award-winning medical journalist Jerome Burne Investigates the microbiome/cancer research.
Ask Patrick – Gut Health
Patrick gives answers to your questions regarding gut health
Ask Patrick – Food Intolerance
Patrick answers questions on Food Intolerances and Allergies.
