The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
Are You Suffering from Bad Energy?
All cells need the right conditions, both fuel and co-factor vitamins and minerals, in the right quantity to make...
The Soil-Food-Gut-Brain Superhighway
In this podcast I interview two pioneers in making food healthy, from the soil up.
Vitamin supplements improve gut microbiome and health
Supplementing vitamin C and D are good for your gut health.
Microbiome – Facts and Fallacies
Are you confused about the microbiome, what all the new research we keep reading about actually means and what...
What’s your microbiome got to do with cancer?
Award-winning medical journalist Jerome Burne Investigates the microbiome/cancer research.
Ask Patrick – Gut Health
Patrick gives answers to your questions regarding gut health
Ask Patrick – Food Intolerance
Patrick answers questions on Food Intolerances and Allergies.
An Introduction to the Low GL Diet
A brief introduction to the Low GL Diet at the core of my teaching.
