Gut Reaction – what’s causing discomfort?
If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...
If you are suffering from bloating, belching, indigestion, heartburn, abdominal pain, IBS or any other digestive complaint, or even...
A lot of older people complain of ‘acid reflux’ or a burning in the chest, moving up to the...
Many substances we consume on a daily basis, quite apart from those foods we are allergic to, are digestive...
Many substances we consume on a daily basis, quite apart from those foods we are allergic to, are digestive...
The ‘convention’ is that wheat, and whole grains, should be a major part of our diet and that a...
When I was growing up I wasn’t that healthy. I often had weekly migraines and got more than my...
When you gain abdominal fat, known as visceral fat, it triggers, or is part of the body’s inflammatory response...
Wheat is a big staple in our diets. Some 600 million tons of it are eaten every year, and...
Whichever way you look at it, cow’s milk is consistently the most common food allergen.
Probiotics have benefits for your digestion, immunity and overall health, and may even help weight loss.
“Substantial and consistent scientific evidence of the highest quality shows that a Low GL diet is more effective than...
If you really want to lower your cancer risk you have to get your weight under control. This is...