5-HTP gets better results than anti-depressants. Discover the natural way to beat the blues.
According to an article in the New Scientist, antidepressants are meant to make things better. But the increasing reliance...
According to an article in the New Scientist, antidepressants are meant to make things better. But the increasing reliance...
Could a damaged digestive system have an effect on your mood?
1. Prioritise relaxing activities in the few hours before you go to bed This will reduce your stress levels and get...
The cascade of stress Just one stressful thought can trigger a whole load of physical reactions. And while this complex...
Five keys to a richer, happier, fulfilling and meaningful life
Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn today that cutting sleep is leading to "serious health...
One of my health secrets is to drink a glass of CherryActive every day. I sleep like a log...
In Good Medicine Patrick covers over 75 of the most common health problems and offers simple things you can...
Learn the truth about prescription medications and discover how the right combination of foods and supplements can offer long...
Do you feel 100% healthy? Discover how to achieve the levels of health and energy that most people...
Do you ever wish you were better informed? Packed with up-to-date scientific research and with over a million...
Learn how to feel ‘high’ using safe, natural and non-addictive substances. Sharpen your mind and improve your mood...