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report

How to Change Your Mind

Ros Lincoln2023-02-13T12:43:11+00:00

The latest research on psychedelics for mental health.

February 13, 2023
By Ros LincolnComments Off
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report

The Optimal Life for Optimal Health

Ros Lincoln2023-01-10T15:43:06+00:00

What is the optimal way of living for the best mental and physical health?

January 3, 2023
By Ros LincolnComments Off
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podcast

Psychiatry Unplugged – The Way Up from Down

Ros Lincoln2022-11-28T15:00:49+00:00

I interview my favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness - Dr...

November 28, 2022
By Ros LincolnComments Off
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podcast

Microbiome – Facts and Fallacies

Ros Lincoln2022-11-28T14:35:45+00:00

Are you confused about the microbiome, what all the new research we keep reading about actually means and what...

November 28, 2022
By Ros LincolnComments Off
Read more...
podcast

What Can Psychedelics Teach Us About Mental Health?

Ros Lincoln2022-11-28T14:31:10+00:00

Amanda Fielding updates on what’s happening in this exciting new frontier of psychedelics and what this could show us about...

November 28, 2022
By Ros LincolnComments Off
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report

Get Your Past Out of Your Present

holfordmembers2022-11-17T15:13:02+00:00

Your emotions, both positive or negative, can have a massive effect on your health and the whole way your...

November 15, 2022
By holfordmembersComments Off
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blog

How the Sunshine Nutrients and Exercise Can Boost Happiness

patrick2022-11-09T10:49:57+00:00

Do you find your mood dips during the winter? If so, you are not alone – and it’s not...

November 8, 2022
By patrickUncategorizedComments Off
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report

Fuel Your Brain for Better Memory

Ros Lincoln2022-11-03T11:56:32+00:00

If given the choice neurons prefer ketone fuel. Find out why.

October 24, 2022
By Ros LincolnComments Off
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report

How to Build Brain Cells at Any Age

Ros Lincoln2022-11-03T11:58:02+00:00

Understanding how your brain works is the key to protecting yourself from decline in memory.

October 24, 2022
By Ros LincolnComments Off
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report

Optimum Nutrition for your Child’s Mind

patrick2022-09-01T15:00:14+00:00

If you want to maximise your child’s potential you need to feed them the best brain food.

September 1, 2022
By patrickComments Off
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video

Ask Patrick – Reboot Your Energy Levels

Sam Christie2022-01-12T16:01:31+00:00

Patrick talks about Rebooting your Energy Levels

January 11, 2022
By Sam ChristieComments Off
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video

Ask Patrick – Female Health

Sam Christie2022-01-12T16:04:20+00:00

Patrick Holford discusses female health

January 11, 2022
By Sam ChristieComments Off
Read more...
12…6Next  

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