In this podcast, I’m speaking to Julia Rucklidge, Professor of Clinical Psychology in the Department of Psychology and the Director of the Mental Health and Nutrition Research Group at the University of Canterbury in New Zealand.
Building Healthy Children’s Brains & Healthy Mothers in Pregnancy
To what extent is a child’s mental health set in pregnancy? What can women do in pregnancy to ensure optimal mental health for their child? Also, what happens to women’s brains and mental health when their nutrition is sub-optimal in pregnancy? How can we help children and teenagers to achieve their full potential for mental health?
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