The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
Why Your Brain Needs Vitamin D
Vitamin D is an allrounder as far as your brain and mental health is concerned and it’s worth ensuring...
An Interview With Linus Pauling – Nobel Prize Scientist
A fascinating interview with Dr Linus Pauling on Vitamin C.
Winning The Cold War
Are you a favourite host for the cold virus? If so, now is the time to strengthen your defences...
Supplementing Vitamin D Helps Reduce Dementia Risk
Taking vitamin D supplements may help ward off dementia, according to a new, large-scale study.
The Vitamin C Illusion
When and how to take Vitamin C at the onset of virus symptoms.
50,000 Excess Deaths. Why?
The BBC reports a 9% increase in deaths in 2022 compared to 2019.
The Truth About Pandemic Policy and Politics
Why UK government pandemic skewed so far away from the actual science on the vaccines
Which Childhood Vaccines are Worth Having and When?
Which childhood vaccines are worth having and when?
All Things Covid – Latest News – Part 2
In this podcast I’m joined once more by the award-winning medical journalist Jerome Burne.
My Suggested Actions if you Suspect Viral Infection
My suggested actions if you suspect a viral attack.
