What really works for weight loss?
It’s that time of year when many of us are making resolutions. Weight loss or dieting is often at...
My vision – A Healthy Nation
My vision in 2014 is to create a healthy nation. I myself am fit and healthy at 55 as...
The hot health stories of 2013
Here are what I think were the big developments in health and nutrition this year.
Vitamins – a waste of money?
Three simultaneously published papers appeared today in the Annals of Internal Medicine, a struggling journal that is dependent on...
The best breakfast to lose weight
If you’re trying to lose weight but struggling with all the Christmas temptations then the best way to start...
Alzheimer’s – prevention could halve risk , G8 told
It is possible right now to cut the number of people who will get Alzheimer’s by 20 per cent,...
Low GL diet gets thumbs up in new TV series
RTE, Ireland's biggest TV channel, have launched a new series called 'Doctors on Call' where they put my low...
Safe natural ways to solve common health problems
After 30 years of clinical and research experience, and treating thousands of people, I have created one resource that...
Beating bowel cancer
This month Beating Bowel Cancer launch Decembeard – growing a beard to help raise awareness of bowel cancer -...
Key nutrients halve AIDS risk
Multivitamins including vitamin C and selenium halve rate of progression from HIV positive to AIDS in a new study.
Four foods that halve your prostate cancer risk
A new study from the UK’s National Cancer Research Network, combining four foods that slow down cancer cell growth,...
Let’s talk about alcohol
As we emerge from lockdown and with so many people looking to have a healthy start to the summer,...
