Diet for Diabetes on World Diabetes Day
Two years ago I wrote that we have 300 million people with diabetes worldwide. Now, according to the IDF,...
Tinnitus
Many prescribed medications list it as a side effect, for example. It can also be triggered by loud noise...
Reduce your stress with a simple technique
National Stress Awareness Day is focusing today on organizations reducing stress in the workplace, which is great but inevitably...
Coffee – good for cancer?
A report today, based on 16 studies, says that drinking three cups of coffee may reduce the risk of...
The Vitamin C Pee Myth
When you take high doses of vitamin C don’t you just excrete it? This is a question I get...
Do low fat diets make you fatter?
Some people say a calorie is a calorie, but more evidence is accumulating that conventional low fat, high carb...
Cold and Flu
Exposure to viruses is unavoidable, unless you live like a hermit. However, whether you succumb to a virus depends...
Beware ‘mood stabiliser’ drugs
If you can double the number of people diagnosed as ‘bipolar’ (meaning sometimes up and sometimes down) and prescribe...
Prevention doesn’t mean drugs
As 21st century diseases from cancer to diabetes cripple our economies, 'prevention' is on everybody's lips. But prevention, like...
Millions awarded for autism vaccine damage
You won’t read about it in the British press but two children who developed autism and brain damage following...
Milk – no good for bones, bad for cancer
For years I’ve been saying that dairy products are not an essential food, nor part of our evolutionary design....
Weight loss; it’s all in your mind
While we most certainly have genetic predispositions, our brains can change in amazing ways, regardless of age. This...
