Whose healthier – men or women?
A survey we carried out this month has revealed that men consider themselves healthier and happier than women in...
Are we addicted to sugar?
A Despatches programme on Channel Four last night asked if we are addicted to sugar? My view is that...
Five Foods That Are Better Than Drugs
If you take pain killers, diabetes drugs, cholesterol lowering or blood pressure medication or anti-depressants did you know that...
Working with Your Doctor
Despite all the publicity about the importance of tackling obesity, encouraging people to exercise and the benefits of five...
Memory Loss
Every year in Europe, a million people are diagnosed with memory decline, and 400,000 of them go on to...
Depression
The evidence suggests that the nutritional approach it not only more effective than anti-depressant drugs it has nothing like...
Arthritis
Arthritis is a huge problem in the West with as many as 13 million sufferers in the UK.
Asthma & Eczema
The incidence of both asthma and eczema is very much on the rise in developed countries.
Heart Disease
More people die prematurely from diseases of the heart and arteries than anything else – 250,000 a year!
Anxiety & Insomnia
Sleep is a wonderful thing, yet for quite a few of us it’s an elusive pleasure. The problem usually...
ADHD
Now affecting an estimated 1 in 10 boys and 1 in 30 girls in the UK, ADHD is often...
Sugar not fat is the bad guy
It was announced this week that the World Health Organisation is considering halving the amount of sugar that it...
