Report
The mind/body connection...
As important as good nutrition, exercise, reducing stress, not smoking and creating...
Anxiety
Reports
Report
Mood Boosting Foods
Do you feel low? Do you have regular ups and downs? Does your mind feel sharp? Is...
Report
Natural Solutions to Anxiety
Anxiety is the way stress is often expressed emotionally and affects many people to...
Blogs
Blog
Mind transforming health tips
Patrick 22 Aug 2016
As important as good nutrition, exercise, reducing stress, not smoking and creating...
Blog
Is social media anti-social?
Patrick 14 Aug 2016
The advent of social media – emails, texts, Facebook, Instagram, Twitter – has...
Blog
Discover seven ways to get Earthed
Patrick 7 Aug 2016
How well connected are you to the Earth and your body's needs? Read on to discover...
