Report
How to Reduce Anxiety and Stress
If you often feel anxious and stressed there are simple nutrition changes that can...
Anxiety
Reports
Report
Coming from the heart, not just the...
Watch this short video for a simple technique to help you to stop feeling anxious.
Report
The mind/body connection...
As important as good nutrition, exercise, reducing stress, not smoking and creating...
Blogs
Blog
What is it to be fully human?
Patrick 27 Oct 2016
There are three characters in all of us that relate to body, heart and mind, like...
Blog
Mind transforming health tips
Patrick 22 Aug 2016
As important as good nutrition, exercise, reducing stress, not smoking and creating...
Blog
Is social media anti-social?
Patrick 14 Aug 2016
The advent of social media – emails, texts, Facebook, Instagram, Twitter – has...
