The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
What’s your microbiome got to do with cancer?
Award-winning medical journalist Jerome Burne Investigates the microbiome/cancer research.
Member’s 2022 Update
Wishing you a healthy start to 2022. My Club aims to support you in your journey to 100% health....
Covid News Xmas Special 2021
My latest update on Covid including the truth about transmission and the latest figures.
A New Paradigm for Health Prevention & Treatment
“Optimum nutrition is the medicine of tomorrow,” said Linus Pauling, who had been awarded two Nobel prizes and 48...
Braised Kale with Almonds
Kale never sounds desperately exciting, but this dish has converted me completely. Braising it in bouillon makes it wonderfully...
Cinnamon – the evidence for weight loss and diabetes
A spoonful of cinnamon a day really does help keep diabetes at bay. Cinnamon is a safe and inexpensive...
Vitamin C in a Nutshell
MY SUGGESTED ACTIONS IF YOU SUSPECT ANY VIRAL INFECTION If I get any symptoms of a cold or flu or...
