The Optimal Life for Optimal Health
What is the optimal way of living for the best mental and physical health?
What is the optimal way of living for the best mental and physical health?
Award-winning medical journalist Jerome Burne Investigates the microbiome/cancer research.
Wishing you a healthy start to 2022. My Club aims to support you in your journey to 100% health....
My latest update on Covid including the truth about transmission and the latest figures.
“Optimum nutrition is the medicine of tomorrow,” said Linus Pauling, who had been awarded two Nobel prizes and 48...
Kale never sounds desperately exciting, but this dish has converted me completely. Braising it in bouillon makes it wonderfully...
A spoonful of cinnamon a day really does help keep diabetes at bay. Cinnamon is a safe and inexpensive...
MY SUGGESTED ACTIONS IF YOU SUSPECT ANY VIRAL INFECTION If I get any symptoms of a cold or flu or...