Increase Energy Archives - Patrick Holford

blog

I’ve Been QOFed by Cholesterol

A recent visit to my GP resulted in me being tested for cholesterol.

January 13, 2023

By Ros LincolnUncategorizedComments Off

report

The Optimal Life for Optimal Health

What is the optimal way of living for the best mental and physical health?

January 3, 2023

By Ros LincolnComments Off

podcast

Psychiatry Unplugged – The Way Up from Down

I interview my favourite psychiatrist, known for her expertise in non-pharmaceutical approaches to depression and mental illness - Dr...

November 28, 2022

By Ros LincolnComments Off

podcast

Should We All Be Dropping Acid

Not LSD, but uric acid. Dr Perlmutter and I discuss its pivotal role in your health.

November 28, 2022

By Ros LincolnComments Off

report

Fuel Your Brain for Better Memory

If given the choice neurons prefer ketone fuel. Find out why.

October 24, 2022

By Ros LincolnComments Off

blog

May 22 Hybrid Retreat Success – 50kg Lost in total

On the weight front the group lost 50kg in total, with an average of 2.8kg, almost 7lbs as an...

May 31, 2022

By Ros LincolnUncategorizedComments Off

video

Ask Patrick – Reboot Your Energy Levels

Patrick talks about Rebooting your Energy Levels

January 11, 2022

By Sam ChristieComments Off

video

Ask Patrick – Food and Supplements

Patrick Holford answers questions regarding food and supplements.

January 10, 2022

By Sam ChristieComments Off

video

Ask Patrick – Stress and Fatigue

Patrick answers health questions related to Stress and Fatigue

January 10, 2022

By Sam ChristieComments Off

video

Ask Patrick – Anti Ageing

Patrick talks about Anti Ageing

January 10, 2022

By Sam ChristieComments Off

video

An Introduction to the Low GL Diet

A brief introduction to the Low GL Diet at the core of my teaching.

January 8, 2022

By francois LincolnComments Off

video

Member’s 2022 Update

Wishing you a healthy start to 2022. My Club aims to support you in your journey to 100% health....

January 8, 2022

By francois LincolnComments Off

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
__stripe_mid	1 year	Stripe sets this cookie cookie to process payments.
__stripe_sid	30 minutes	Stripe sets this cookie cookie to process payments.
cookielawinfo-checkbox-advertisement	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
CookieLawInfoConsent	1 year	Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
woocommerce_cart_hash	session	This cookie is set by WooCommerce. The cookie helps WooCommerce determine when cart contents/data changes.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
CONSENT	2 years	YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data.
sbjs_current	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_current_add	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_first	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_first_add	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_migrations	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_session	30 minutes	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
sbjs_udata	5 months 27 days	This cookie is to identify the source of a visit and store user action information about it in a cookies. This is a analytic and behavioural cookie used for improving the visitor experience on the website.
vuid	2 years	Vimeo installs this cookie to collect tracking information by setting a unique ID to embed videos to the website.

Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.

Cookie	Duration	Description
fr	3 months	Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin.
VISITOR_INFO1_LIVE	5 months 27 days	A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface.
YSC	session	YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages.
yt-remote-connected-devices	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.
yt-remote-device-id	never	YouTube sets this cookie to store the video preferences of the user using embedded YouTube video.

Others

Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.

Cookie	Duration	Description
m	2 years	No description available.
pys_landing_page	7 days	No description
woocommerce_items_in_cart	session	No description available.
wp_woocommerce_session_5700a4fe42ec570f0df501d1d2110c84	2 days	No description