Are you lacking stomach acid?
The conventional medical treatment for symptoms of heartburn, indigestion, bloating and belching are all wrong if you lack stomach...
My favourite digestion friendly foods and drinks
On that basis, here are some of my favourite digestion friendly foods which I always have on hand and...
Three Reasons You May Be Bloating
If you bloat after meals, don't go to the loo every day or suffer from IBS, this report offers...
The Truth About Fibre
Discover the truth about fibre in this short video with Patrick.
Don’t blame the grain
Don’t blame the grain - ancient grains may have helped build our brains This reports looks at why wholegrains are good...
Five Easy Tips for Top Health
Do you often feel bloated, have bad wind, experience constipation, intermittent diarrhoea or abdominal pain? And are you also...
Food Allergies and Intolerances
I speak to Dr Gill Hart about food allergies and food intolerances. I consider her to be the most...
Eat ancient wheat to stop bloating. Here’s why.
The most common food linked to bloating and IBS is wheat.
My Six Steps to Digestive Health
Here's my six steps of remedial action to help you restore digestive health.
The Truth About Fibre and Constipation
Popular advice for constipation is to eat more fibre rich foods such as wholegrains. These are more fad than...
How good for you is ‘clean eating’?
Last night (Thursday 19 January 2017) BBC Horizon’s Dr Giles Yeo went on a mission to challenge the scientific...
Improve Your Digestion
Underlying most digestive disorders is disruption of the fundamental essentials of a healthy gut.
