Eat to Live. Don’t Live to Eat.
The Mount Athos monks in Greece have one of the longest, healthiest lives with the lowest rates of cancer,...
The Ageless Brain
Listen in to this rich conversation comparing approaches and new frontiers of brain health.
Women’s Brains Matter
Gain a greater understanding of perimenopause and menopause in relation to brain health.
Alzheimer’s: Prevention is the Cure
Unlock exactly how to dementia-proof your diet and lifestyle.
Upgrade Your Brain
8 steps to optimise your brain for better mood, memory, sleep and stress resilience.
Alzheimer’s – Prevention is the Cure book is now out
Later in life you may lose your hair, but you never need to lose your memories. This book explains...
Slow Down Ageing with Omega-3, Vitamin D and Exercise
A report in the New Scientist says you can slow down ageing by supplementing both omega-3 and vitamin D,...
Building Healthy Children’s Brains & Healthy Mothers in Pregnancy
To what extent is a child’s mental health set in pregnancy?
Metabolic Psychiatry: Is this the Mental Health Revolution we’ve been praying for?
Dr Palmer argues that mental disorders are metabolic disorders impacting the brain.
The Lancet Omission: Is Ignoring Nutrition Prevention Bad Science?
We explore how the establishment continue to side-line nutrition.
The Brain Fat Think Tank
Three top scientists - who know more about fats and the brain than any others - discuss brain fat....
